Day 24: Laugh Yourself Healthy

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Day 24: Laugh Yourself Healthy (90 Day Video Blogging Series)

 

Is it possible to laugh yourself healthy? Are there really health benefits from laughter?

The experts reckon it’s not an apple a day, but a good dose of laughter a day, that keeps the doctor away.

 

Day 24: Laugh Yourself Healthy(Click to Play)


 

Day 24: Laugh Yourself Healthy

Below I list 5 great laughter videos I found on the INTERNET. I want you to pick the one that resonates with you most.

laugh yourself healthyThere is something about a baby’s laughter that just get’s me smiling. When I watched these videos I thought to myself, why is it that we laugh less and less, the older we become. Very few adults keep up the great healthy habit of laughing heartily every day.

If it is true that you can literally laugh yourself healthy, why don’t we laugh more often? We sometimes take ourselves so seriously. The best advice I got in this regard is this:

Take what you do very serious, but don’t take yourself too serious.

My wife puts it like this: Lighten up and Live!

 

In this video Federer and Nadal can’t keep it together. A great example of two people who don’t take themselves too seriously, but when they “work” they are very serious!

Good to see even the pro’s are human. 🙂

 

The following video is a compilation highlighting the health benefits of laughing. Laugh yourself healthy can be a “serious business.” [Pardon the pun.]

 

People who laugh often and uninhibited, are usually more happy and live longer!

 

The next video shows the Evolution of Laughter.

Evolution of laughter

 

My favourite…baby’s laughter! You can laugh yourself healthy just by watching this clip alone. No wonder this video has received over 60,000,000 hits so far. Enjoy!

 

So, which is the best and why? Share in the comments below.

 

To your happiness, health and prosperity!

 

~ Will Kilian 

p.s. 🙂

 

Your comments below are also tremendously appreciated.

 

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To follow this 90 Day Healthy Video Blogging Series via email, just enter your email address below.

 

 
90 Day Healthy Video Blogging Series:

Day 1: Cellular Nutrition

Day 2: Weight Loss Formula

Day 3: How to Apply Online to Live Healthy

Day 4: Chunking to Get Clarity on the Real Reason you want to Lose Weight

Day 5: Why we should be grateful and thankful, no matter what

Day 6: A Healthy Body Needs a Healthy Mind – Autosuggestion

Day 7: Seal the Deal on Your Healthier Future

Day 8: Love Yourself to Love Others

Day 9: Cultivating Healthy Habits

Day 10: Getting things done today

Day 11: Challenge to Succeed and the Power of Journaling

Day 12: Is it legal? How do I know?

Day 13: Getting Back To Basics of Living

Day 14: Is your weight problem a disease?

Day 15: Your purpose in life is not to keep death at bay for as long as you can

Day 16: The Art of Forgiving Yourself First before you can Move Forward

Day 17: Brevity is the Soul of Wit

Day 18: Do you have the ability to respond well

Day 19: The Secret of Becoming a Genius  

Day 20: Do you have a burning desire for your goals?

Day 21: Healthy Habit Challenge to prove to you that YOU can Change Your Life for the Better.

Day 22: The Naked Truth About Passive Income

Day 23: How to Make Good Decisions Quickly and Feel Good About it

 

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