Sixty Day Body Reshaping Challenge – Day 41

Saturday, 4 March 2023

Herewith my Tanita results of this morning:

• Weight 96.9 kg (up 300g from yesterday; over all down 5.6kg)
• Body fat percentage 26.7% (up 0.2% from yesterday; over all down 7.1%)
• Body fat mass 25.9 kg (up by 300g from yesterday; over all down by 9.4kg)
• Visceral fat 13 (same as yesterday; overall 3 down)
• Body water percentage 50.5% (down 0.1% from yesterday; over all up by 2.1%)
• Muscle mass 67.5kg (up by 100g from yesterday; over all up by 2kg)
• Metabolic age 58 (same as yesterday; overall down 10 yrs)

Have a great weekend everyone!

W.