Weight management is a lifestyle, not a new diet

Herbalife’s Susan Bowerman Talks Weight Management Strategies and Tactics Susan Bowerman, MS, RD, CSSD, FAND 
Director, Nutrition Training, Herbalife As someone with a lifelong interest in the relationship between diet and health, I understand the importance of healthy eating. At the same time, I’ve also worked with thousands of people in a variety of settings…

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Day 34: Setting Clear Intentions of Your Results is the First Step to Successful Weight Management

Day 34: Setting Clear Intentions of Your Results is the First Step to Successful Weight Management (90 Day Video Blogging Series)   Successful weight management requires you to make an upfront decision. What results do you want? Decide. Before you start your weight loss journey, you have to know what the destination is. How else will…