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Reshaping with Herbalife Nutrition Products Day 2

Reshaping requires Rethinking Wow! Yesterday was an excellent start to my reshaping journey using the Herbalife nutrition products. If you have read yesterday’s post, you would know that I was 17.5kg’s over budget! And yes, I decided to go “debt free”. To reshape your body, you have to reshape your mind first. Why is this?…

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Herbalife Instant Herbal Beverage with Tea Extract

Herbalife Instant Herbal Beverage Do you ever feel that slump during the day? Where you feel tired and want to just close your eyes and sleep for a week?  BUT YOU CAN’T!!! Your boss is sitting opposite you in that all important meeting about how you are going to increase customer satisfaction and meet targets!!!…

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Herbalife Instant Herbal Beverage with Tea Extract

Herbalife Instant Herbal Beverage Do you ever feel that slump during the day? Where you feel tired and want to just close your eyes and sleep for a week?  BUT YOU CAN’T!!! Your boss is sitting opposite you in that all important meeting about how you are going to increase customer satisfaction and meet targets!!!…

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Hate exercise? Try Slow Jogging!

If you hate exercise, try slow jogging. We all know that a healthy lifestyle comes from regular moderate exercise and good nutrition. The nutrition part is easy. The world has finally woken up to the nutrition trend and there are ample sources of good nutrition supplements on the market. Our family has been using Herbalife Nutrition…

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Diet tips – stick to a few principles for success

Diet Tips – Stick to the plan for success   How many of us start something and never seem to go the full mile?  Whether it is to lose weight, drink more water, excersize regularly or quit smoking we don’t seem stay motivated to see things through. We tend to find it hard to stick…

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Herbalife24 Fit Challenge – Day 3 – Why? – ready to go

Herbalife24 Fit Challenge – Day 3   Why why why???? Why are we doing this?  Why have we embarked on this crazy journey?  Ok here are all our reasons for doing this challenge: We want to look better now than we did when we were 20. We want to feel better.  In fact we want…

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Herbalife Protein Shake Recipes – Toffee Apple and Cinnamon

Herbalife Protein Shake Recipes – Toffee Apple and Cinnamon Thus far, I have shared quite a few recipes and here is a new favourite Herbalife Protein Shake recipes.  This one is just……mmmmmmhhhhhh.  Toffee apple & cinnamon.… These three words conjure up images of nice things. School fetes, the church basaar, the local market of cake stalls…

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Herbalife Mini IBP

Herbalife Mini IBP – Mini International Business Pack I hope you are enjoying Will’s video blogging.  I almost feel like I’m disturbing his rhythm by writing this blog, but here goes…..the new Herbalife Mini IBP .  Now I know you might be one the people out there, who read our blogs and / or are using Herbalife…

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90 Day Healthy Video Blogging Challenge Day 2: Weight Loss Formula

Day 2: Weight Loss Formula So far so good! I made it to the second day of my 90 day video blogging challenge. I think this is the sort of thing you just take day by day. If you have to think about a 3 month commitment…it’s daunting!!! If you read yesterday’s post and watched…

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Weight Loss Blog – Accountable Weight Loss

Weight Loss Blog – With accountable weight loss, your results are assured. A weight loss blog is a great way to stay accountable. If you have joined a weight loss program you must remain accountable. Even if you just subscribe to healthy living, you need to be accountable for your daily actions. Each of us…

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I thought I would never lose weight fast, but I did!

Losing weight was always just a dream for me, let alone losing weight fast.   After trying numerous diets and weight loss methods, I gave up. My lifestyle and bad eating habits compounded and in a space of 2 years I gained over 30kg.       It’s funny how you never really notice gaining weight…it is…

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Proper Performance Nutrition to Keep your family healthy?

Do you struggle to find food that gives your body proper performance nutrition? Have you noticed how the world has become more and more health conscious and yet, the obesity figures and dietary related diseases are constantly escalating? The world is filled with over-fed and undernourished people.   Why is that? The food supply is not…