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How much should I weigh? – let’s talk

How Much Should I Weigh? How much should I weigh for my age? How much should I weigh for my length? I know these are questions people frequently ask. If the answer is that simple and straight forward, then most of us won’t continue to ask it. If you missed my previous blog, which was…

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Weight Loss Blog – Accountable Weight Loss

Weight Loss Blog – With accountable weight loss, your results are assured. A weight loss blog is a great way to stay accountable. If you have joined a weight loss program you must remain accountable. Even if you just subscribe to healthy living, you need to be accountable for your daily actions. Each of us…