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How much should I weigh? – let’s talk

How Much Should I Weigh? How much should I weigh for my age? How much should I weigh for my length? I know these are questions people frequently ask. If the answer is that simple and straight forward, then most of us won’t continue to ask it. If you missed my previous blog, which was…

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How much should I weigh? – what is your relationship with your scale?

How much should I weigh – what’s your relationship with your scale? Do you have the answer to this question – how much should I weigh? Why are you wondering about it?  What if you are your perfect weight?  Why do you think you are not your perfect weight? Did your mind, your scale or…