how many carbohydrates do I need

A healthy diet is not all about proteins. It must include carbohydrates too.   So how many carbohydrates do you need? I found a great article on the topic by Susan Bowerman.   [features_box_paper_white width=”75%” + border=”2px”] Just what are carbs, anyway? As much as people talk about carbohydrates, you’d think that everyone actually knows…