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Calories – What are calories and how do I burn them?

You know how most women are constantly obsessed about counting calories?   How often have you heard someone ask something like this: How many calories per day? How many calories in a pound? How many calories in an egg? How many calories in an apple? Where’s my nutrition calculator???? How are calories burned? What’s the…

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Herbalife24 Fit Day 4 – Motivation

Herbalife24 Fit Day 4 – Motivation 17.10.13 We started this Herbalife24 Fit challenge 3 weeks ago.  We are reporting on day 4.  This first 3 weeks are exactly the same with different programs for each day.  Have we struggled?The  biggest challenge, honestly, was getting up.  I think it might be the main reason why we…

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Body Mass Index Calculator – Check Your Health

Check your health by using our body mass index calculator on the right Everybody knows that if we don’t take care of our body, we won’t have a place to live. And let’s face it: dying young is inconvenient! A body mass index calculator is a helpful tool to check your health and see how…

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Herbalife Stock News: 3rd Quarter Sales Results are tightening the Squeeze on Bill Ackman’s Short Position.

Hot off the press: You know how Bill Ackman is trying to destroy Herbalife? Well, everybody knows he’s got another thing coming! Yesterday, 28 October 2013, Herbalife International announced it’s 3rd quarter sales figures for 2013 and it’s looking good! Net sales are up 19 percent over the same period last year. Herbalife stock news…

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The 17th Surgeon General of the United States (2002 -2006) joined Herbalife!

Who joined Herbalife? There is an old saying, “the cream always rise to the top.” Herbalife Corporate announced yesterday that Dr. Richard H. Carmona, the 17th Surgeon General of the United States (2002-2006) was appointed to the Herbalife Board of Directors. Everybody knows that Herbalife has been attacked by Bill Ackman lately, who tried to…

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Permanent weight loss is not easy and most diets do not work. Eating only healthy foods suck…

To live healthy is hard. Permanent weight loss is not easy. Eating healthy foods every day is easier said than done. Most people do not have time to go to the gym and permanent weight loss is only a pipe dream. We humans are made to eat Real Food. Everyone knows our food supply is…

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Herbalife24 Fit Challenge – Day 3 – Why? – ready to go

Herbalife24 Fit Challenge – Day 3   Why why why???? Why are we doing this?  Why have we embarked on this crazy journey?  Ok here are all our reasons for doing this challenge: We want to look better now than we did when we were 20. We want to feel better.  In fact we want…

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Herbalife24 Fit Challenge : Day 2

Herbalife24 Fit Challenge – Day 2 So, when do you get going in the morning?  Before the sun comes up or when the sun is shining high in the sky? Do you see yourself as a morning person or an evening person?  This is an interesting article about what successful people do before 8 o’clock…

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Herbalife24 Fit Challenge : Day 2

Herbalife24 Fit Challenge – Day 2 So, when do you get going in the morning?  Before the sun comes up or when the sun is shining high in the sky? Do you see yourself as a morning person or an evening person?  This is an interesting article about what successful people do before 8 o’clock…

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Herbalife24 Fit D-Day Challenge

Herbalife24 Fit D-Day Challenge If you decided to start your own program or personal challenge, whether it was to go for a daily walk or go on a quick bike ride, whatever you have decided to do, we hope we can inspire you to continue.  One thing we can certainly recommend, is to get someone…

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Herbalife24 Challenge – our starting point

Herbalife24 Challenge – our starting point Right – tomorrow is ‘D-day’.  We are embarking on our Herbalife24 challenge.  Whats different this time around compared to other times?  Previously we started a program, stuck to it for 5 or 6 whole days and had a 3 month break or even better an extended break of 6…

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Herbalife24 Sports Range -Why 24? Join The Challenge…..

Herbalife24 Sports Range – Why 24? Join The Challenge The Herbalife24 Sports products were introduced by Herbalife for the 24 hour athlete. The products have been formulated to assist your performance over 24 hours, with specific products being used at different times during your workout or training.  Also the Herbalife24 fit DVD series is a 24 week long…

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Herbalife24 Personal Challenge – measurements

Herbalife24 Personal Challenge – measurements As we embark on this new journey (this sounds very serious), we need to find out where we are, where do we want to go, how we are going to get there and most importantly why we are doing it. We have been blessed with good health and we have…