Stomach Issues – do you suffer from them?
under review…
Category Archives: Health and Wellness
I want to eat healthy vegetables. What is my alternative?
I woke up this morning and looked through my window to the green mountains and the trees out there. And thanked God for health and that I learned to eat healthy. And inevitably my mind went to the people out there who do not know how to eat healthy…or about health and all the wonderful […]…
Do you really realize the importance of a healthy breakfast? I invite you to read on…….
Looking around me, I notice more and more people who are becoming conscious of a healthy breakfast. It is as if my world is waking up to the fact that ‘they’ are messing too much with our food and at the same time with our minds and our finances. No more bacon and eggs! At […]…
Lionel Messi is the best soccer player in the world for 4 years running!
On Monday night the 7th of January 2013, Lionel Messi was named the best soccer player in the world – again. Lionel Messi won the coveted FIFA Ballon d’Or award for the 4th year in a row. His closest competition to be named the best soccer player in the world came from Christiano Ronaldo. In third […]…
Eating for Energy 10 Energy boosting foods
Are you struggle to get out of bed in the morning, can’t function without your morning coffee fix, mid afternoon slump sees you reaching for sugary snacks and drinks to get you through the day… sound familiar? We are busier than ever, the generation of do it all – juggling work, home life, relationships, family, […]…
Detoxing and fibre = healthy digestive system
Health Tips – Always we talk and share healthy tips, what to eat and what to avoid. In rare cases do we discuss or talk about the importance of detoxing our bodies and the intake of fibre. A healthy digestive system is crucial to living a healthy life. We take very good care of our […]…
All endurance athletes need proper endurance nutrition
Are you hooked on endurance sport? Do you know what it takes to stand out as one of the icons any endurance race, sport or activity? For one, you need a meticulous, strenuous and well worked out training program. But physical training alone will not get you there. Ask Borge Ousland, the first man ever […]…
Eating for Energy 10 Energy boosting foods
Are you struggling to get out of bed in the morning, can’t function without your morning coffee fix, mid afternoon slump sees you reaching for sugary snacks and drinks to get you through the day… sound familiar? We are busier than ever, the generation of do it all – juggling work, home life, relationships, family, […]…
Eat calories to lose weight
Eat calories to lose weight or is it eat calories to gain weight? I’ve touched on a subject, childhood obesity, that is becoming more prevalent and appear in the press on a regular basis. This can also be a very emotive subject, especially if someone close to you, is suffering from it. So to get […]…
Eat calories to lose weight
Eat calories to lose weight or is it eat calories to gain weight? I’ve touched on a subject, childhood obesity, that is becoming more prevalent and appear in the press on a regular basis. This can also be a very emotive subject, especially if someone close to you, is suffering from it. So to get […]…
NUTRITION BUSINESS PLAN | Nutrition Business for Sale | Herbalife
With the health and wellness industry now a trillion dollar industry, nutrition business ideas are hot. Have you consulted a nutrition business advisor for a possible nutrition business for sale? Have the right nutrition business plan. Take advantage of this trillion dollar industry. A healthy life, is a good life. The hottest global nutrition […]…
The Mark Hughes Herbalife legacy lives on after 33 years.
The Mark Hughes Herbalife legacy lives on after 33 years. Yesterday, 1 February 2013, was Herbalife’s 33rd birthday. As a proud Herbalife distributor I celebrated with thousands of Herbalife lovers all around the world. My journey with Herbalife started in 1996 when I first just started on the products to lose a bit of […]…
How to lose 10 pounds plus and keep it off.
If you are looking for a way how to lose 10 pounds and to keep it off, you have come to the right place. I lost over 16 pounds in just 4 weeks implementing this easy to use 3 step program. (Compulsory legal disclaimer: These results are not typical. Individual results will vary.) If […]…
Herbalife does a lot of good work in the community.
Herbalife is not just a wellness company leading the way in the health and nutrition industry, it is also a company that cares about the community. Herbalife is all about community and have various programmes implemented to lend a helping hand.…
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