Video: The Truth About Food Today This video WILL shock you. It did me. And I kind off stay in touch with health and nutrition issues. It’s perhaps not the “sexiest” video to watch, but the message is a MUST WATCH. I will not say much more, just this: If this is the truth about…
Day 24: Laugh Yourself Healthy (90 Day Video Blogging Series) Is it possible to laugh yourself healthy? Are there really health benefits from laughter? The experts reckon it’s not an apple a day, but a good dose of laughter a day, that keeps the doctor away. Day 24: Laugh Yourself Healthy(Click to Play) …
Day 21: Healthy Habit Challenge to prove to you that YOU can Change Your Life for the Better. (90 Day Video Blogging Series) To celebrate my success in forming a new healthy habit over the last 21 days, I decided to help you do the same. Over the next 21 days you and I are going…
Day 19: The Secret of Becoming a Genius (90 Day Video Blogging Series) The secret of becoming a genius does not lie in your heritage, nor is it determined by your IQ. The secret of becoming a genius is within reach of everybody. The secret lies in the definition of the word “GENIUS”. The Secret…
Day 18: Do you have the ability to respond well? (90 Day Video Blogging Series) Is the ability to respond a gift or is it a skill? If it’s a gift, we should all pray to receive it. If it is a skill, we should all actively seek to acquire it. Your responsibility is your…
Brevity is the soul of wit We have two ears and one mouth for a reason. Listen twice as much as you speak. Brevity is the soul of wit, but it is also common courtesy. Say what you want to say, and get on with it. We are all busy. We each have only 24…
The Art of Forgiving Yourself First before you can Move Forward Have you mastered the skill of forgiving yourself and others? If not, pay close attention. Forgiveness is not something that is reserved for religious people. Forgiveness is a life skill that breaks you free from any negative events in your past. Master the skill of forgiving…
Why lose belly fat? Is it really that harmful to carry a few pounds extra around the waist? After watching this short video where a MD explains what belly fat does to your body, you will want to lose belly fat fast. In this post I want to sell you on the idea of losing…
Have you discovered your purpose in life yet, or are you still seeking? Your purpose in life has once been stated as “keeping death at a respectable distance for as long as you can.” Clever as this may sound, it is not your destiny to stay alive for as long as you can. Crux: The…
Day 14: Is your weight problem a disease? The World Health Organization’s statistics show that the world population is getting more and more obese. But you know that. Just walk in the streets of any city in the world and you will realise that your weight problem is not unique to you. Millions of people…
Day 13: Getting Back To Basics of Living How can you live a good life, if you havent’ even mastered the basics? Getting back to basics is the best advice a coach can give his team when things aren’t going according to plan on the field. The same holds true for us in life. When life…
Personal growth….are you growing? When we started our blogging, the idea was to improve the quality of people’s lives through the Herbalife products, because our team know what value these products have brought to our lives. But as time passed, our group felt that we were running out of ideas for new blogs. It wasn’t…
Day 11: Challenge to Succeed and the Power of Journaling Life can be easy, or it can be tough. How do you experience life? Today I had a challenging day. Sometimes it is a challenge to succeed. The day almost ran away with me….but I committed to video blog for 90 days….and I will stay…
Day 10: Getting Things Done Today Life is just becoming more and more hectic day by day. Unless you have the skills to get things done, it can be pretty overwhelming. Are you a person that are getting things done today, or are you a person for whom there just isn’t enough hours in the…
