Herbalife protein shakes, lose weight and two dress sizes Hi, I’m Charlene and I started using Herbalife protein shakes, just under a year ago, to lose weight in the hope of dropping a dress size or two. I have tried so many other diets. I would always end up losing lots of weight during the first […]…
Problem Skin? This worked for me! No More Spots! Can anyone identify with ‘problem skin‘? Yes? Well I can too. Are you aware of the Herbalife outer nutrition range? No? Well read my story and see if this is helpful to you. As a teenager, like many other teenagers, I went through a very long […]…
What are antioxidants and why should you care? By now, we probably all heard about antioxidants and we also probably know that it is good for you, but other than that, we are pretty much clueless. What are antioxidants really? The best I ever heard it explained was when Dr David Katzin, world-renowned nutrition expert, explained it […]…
How to gain healthy weight? If you are under weight and need to gain weight, you will know that it is not that easy. People who are overweight usually cannot understand why underweight people struggle to gain weight. If you are underweight it is no good to just want to gain weight at all […]…
Sportnutrition is very important to all competitive athletes, no matter what sport you do. To have proper performance nutrition that fuels your body in this day and age, is more likely than not going to give you that competitive advantage. If you are a competitive sports person and you are not paying attention to your […]…
Herbalife protein shake recipes – playing with colour. This week I went off my normal beaten track with my Herbalife protein shake recipes, to incorporate colour. I tried to do a few different things. I wanted to be bold enough to try ‘a store cupboard’ or ‘what do I have in my freezer’ ingredient, that […]…
Herbalife protein shake recipes – playing with colour. This week I went off my normal beaten track with my Herbalife protein shake recipes, to incorporate colour. I tried to do a few different things. I wanted to be bold enough to try ‘a store cupboard’ or ‘what do I have in my freezer’ ingredient, that […]…
Herbalife protein shake recipes do not come more delicious than the Cafe Mocha Chocolate Shake. Whether you are using the Herbalife nutritional products to lose weight, gain weight or maintain weight and good health, you will be using the core Herbalife product. The product that Mark Hughes started to sell out of the boot of […]…
Healthy grocery list for your cupboard Have we wondered why most of the time we make big or wrong choices when buying our groceries – hence the saying what you put inside your body is what you are on the outside. Healthy grocery list for cupboard includes your tinned and dry foods that you can […]…
A healthy grocery list must include grains. Apart from switching from white bread to whole wheat and from white rice to brown rice, what can you do? Ideas for a healthy grocery list In this video, some nice grain salad ideas are shared to complement your main meal, or your third meal if you […]…
The Biggest Loser Show USA 2013 has just crowned the winner – Danni Allen! Here is an interview with Biggest Loser Show Winner Danni Allen. She won $250,000. Personally I think the new life she created for herself by reshaping her body, is worth far more than the $250k! And between you and me, I […]…
Prevent Diabetes through weight loss….. Prevent Diabetes through weight loss….Feed your body the right nutrients on a cellular level and you will sustain your energy levels for longer. I believe our body’s are amazing. If we give our bodies the right conditions, it will function optimally and repair itself. Give your body the right […]…
To take risks in life do not come naturally to most of us. We tend to be scared of taking risks. Most of us avoid risk taking at all costs. Here is the problem with that philosophy: In order to position yourself for success you need to take risks in life. This week one of […]…
We all need energy for the brain. From young to old. Our mental capabilities controls our actions. Some people think they have busy bee children…and teachers of course jump on the A.D.D bandwagon, not realising there is a natural solution. Energy for the brain. Busy bee children? Most of us parents imagine and expect only […]…
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