Day 21: Healthy Habit Challenge to prove to you that YOU can Change Your Life for the Better. (90 Day Video Blogging Series) To celebrate my success in forming a new healthy habit over the last 21 days, I decided to help you do the same. Over the next 21 days you and I are going…
Have you discovered your purpose in life yet, or are you still seeking? Your purpose in life has once been stated as “keeping death at a respectable distance for as long as you can.” Clever as this may sound, it is not your destiny to stay alive for as long as you can. Crux: The…
Day 14: Is your weight problem a disease? The World Health Organization’s statistics show that the world population is getting more and more obese. But you know that. Just walk in the streets of any city in the world and you will realise that your weight problem is not unique to you. Millions of people…
Day 13: Getting Back To Basics of Living How can you live a good life, if you havent’ even mastered the basics? Getting back to basics is the best advice a coach can give his team when things aren’t going according to plan on the field. The same holds true for us in life. When life…
Day 10: Getting Things Done Today Life is just becoming more and more hectic day by day. Unless you have the skills to get things done, it can be pretty overwhelming. Are you a person that are getting things done today, or are you a person for whom there just isn’t enough hours in the…
Day 9: Breaking Bad Habits and Cultivate Healthy Habits (90 Day Video Blogging Challenge) Your bad habits chain you to your past and keep you on your current pathway. Breaking bad habits that hold you back and cultivating healthy habits to replace them, will set you free to be whomever you want to be. I…
Day 8: Love Yourself to Love Others (90 Day Video Blogging Challenge) “If you will take care of you, for me, I will take care of me, for you.” This statement by the late Jim Rohn, personal development coach extraordinair, is the starting point of personal development, reshaping your mind, your body and your life….
Day 7: Seal the Deal on Your New Healthier Future (90 Day Healthy Video Blogging Challenge) In this video lesson you will learn how to literally seal the deal on your new healthier future. There is a way that you can make sure that you reach your goals. This is especially important when the going gets…
Day 6: A Healthy Body is created by a Healthy Mind. Autosuggestion (90 Day Healthy Video Blogging Challenge) As a man think, so he becomes. Your subconscious mind is a super powerful magnet. It attracts to you, into your future, the dominant thoughts that are fuelled by feeling and resides in your mind. Subconsciously your…
I have committed today to do a 90 day video blogging challenge. The challenge is to make unedited, uncut videos with compelling content. Videos that provide the viewer with value. 90 Day Healthy Video Blogging Challenge – Cellular Nutrition Disclaimer: These results are not typical. Individual results will vary. This video on day…
Healthy Living Tips – Watch Your Daily Sugar Intake Review: Knowing how much refined sugar you are eating every day, even when you watch what you eat, can be a real eye opener. In this short video you will be shocked and amazed to see just how much refined sugar you could be eating every…
Healthy Living Tips | How to do a perfect side plank Do you exercise? Fact: 20-40 minutes of moderate exercise per day, combined with a healthy diet program like Herbalife, is all you need for healthy living. In this short video, Samantha shows you exactly how to do a perfect side plank to…
