Sixty Day Body Reshaping Challenge – Day 55

Saturday, 18 March 2023

Hanging on with only 5 days to go

Here are this morning’s Tanita Body Scanner results as at 9.00am:

• Weight 95.4 kg (up 200g from yesterday; over all down 7.1kg)
• Body fat percentage 26.1% (down 0.3% from yesterday; over all down 7.7%)
• Body fat mass 24.9 kg (down by 300g from yesterday; over all down by 10.4kg)
• Visceral fat 13 (same as yesterday; overall 3 down)
• Body water percentage 50.8% (0.2% up from yesterday; over all up by 2%)
• Muscle mass 67kg (up 400g from yesterday; over all up by 1.5kg)
• Metabolic age 56 (down 2yrs from yesterday; overall down 12 yrs)

Enjoy the weekend!