Saturday, 18 March 2023
Hanging on with only 5 days to go
Here are this morning’s Tanita Body Scanner results as at 9.00am:
- Weight 95.4 kg (up 200g from yesterday; over all down 7.1kg)
- Body fat percentage 26.1% (down 0.3% from yesterday; over all down 7.7%)
- Body fat mass 24.9 kg (down by 300g from yesterday; over all down by 10.4kg)
- Visceral fat 13 (same as yesterday; overall 3 down)
- Body water percentage 50.8% (0.2% up from yesterday; over all up by 2%)
- Muscle mass 67kg (up 400g from yesterday; over all up by 1.5kg)
- Metabolic age 56 (down 2yrs from yesterday; overall down 12 yrs)
Enjoy the weekend!