Personal growth

Day 16: The Art of Forgiving Yourself First before you can Move Forward

The Art of Forgiving Yourself First before you can Move Forward Have you mastered the skill of forgiving yourself and others? If not, pay close attention. Forgiveness is not something that is reserved for religious people. Forgiveness is a life skill that breaks you free from any negative events in your past. Master the skill of forgiving

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Day 15: Your purpose in life is not to keep death at bay for as long as you can.

Have you discovered your purpose in life yet, or are you still seeking? Your purpose in life has once been stated as “keeping death at a respectable distance for as long as you can.” Clever as this may sound, it is not your destiny to stay alive for as long as you can. Crux: The

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Day 13: Getting Back To Basics of Living

Day 13: Getting Back To Basics of Living How can you live a good life, if you havent’ even mastered the basics? Getting back to basics is the best advice a coach can give his team when things aren’t going according to plan on the field. The same holds true for us in life. When life

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Personal growth through Herbalife

Personal growth….are you growing? When we started our blogging, the idea was to improve the quality of people’s lives through the Herbalife products, because our team know what value these products have brought to our lives. But as time passed, our group felt that we were running out of ideas for new blogs.  It wasn’t

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Day 11: Challenge to Succeed and the Power of Journaling

Day 11: Challenge to Succeed and the Power of Journaling   Life can be easy, or it can be tough. How do you experience life? Today I had a challenging day. Sometimes it is a challenge to succeed. The day almost ran away with me….but I committed to video blog for 90 days….and I will stay

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Day 10: Getting Things Done Today (90 Day Video Blogging Series)

Day 10: Getting Things Done Today Life is just becoming more and more hectic day by day. Unless you have the skills to get things done, it can be pretty overwhelming. Are you a person that are getting things done today, or are you a person for whom there just isn’t enough hours in the

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Day 8: Love Yourself to Love Others (90 Day Video Blogging Challenge)

Day 8: Love Yourself to Love Others (90 Day Video Blogging Challenge) “If you will take care of you, for me, I will take care of me, for you.” This statement by the late Jim Rohn, personal development coach extraordinair, is the starting point of personal development, reshaping your mind, your body and your life.

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Day 7: Seal the Deal on Your New Healthier Future (90 Day Healthy Video Blogging Challenge)

Day 7: Seal the Deal on Your New Healthier Future (90 Day Healthy Video Blogging Challenge) In this video lesson you will learn how to literally seal the deal on your new healthier future. There is a way that you can make sure that you reach your goals. This is especially important when the going gets

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Day 4: Chunking to get Clarity on the Real Reason You want to Lose Weight (90 Day Healthy Video Blogging Challenge)

Day 4: Chunking to get Clarity on the Real Reason You want to Lose Weight (90 Day Healthy Video Blogging Challenge) Getting clear on why we want to lose weight is critical for sustainable and fast weight loss. In today’s video we are chatting about  the process of “chunking” to help you get clarity. Chunking

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Day 5: Why we should be grateful and thankful no matter what (90 Day Healthy Video Blogging Challenge)

Day 5: Why we should be grateful and thankful no matter what (90 Day Healthy Video Blogging Challenge) We cannot achieve any long term positive outcomes or results whilst harbouring any negative thoughts. Your negative thoughts, emotions and feelings about your unhealthy past will hold you back. If you still have a negative “fat picture”

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Day 6: A Healthy Body is created by a Healthy Mind. Autosuggestion.

Day 6: A Healthy Body is created by a Healthy Mind. Autosuggestion (90 Day Healthy Video Blogging Challenge) As a man think, so he becomes. Your subconscious mind is a super powerful magnet. It attracts to you, into your future, the dominant thoughts that are fuelled by feeling and resides in your mind. Subconsciously your mind

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‘Thank you’ – underused and undervalued in our daily lives

‘Thank you’ – underused and undervalued Thank you are underused and undervalued words, which can make a significant difference to our daily lives. It makes a connection.  We are wired to be connected.   As human beings a natural expectation is to be acknowledged and recognised, no matter how trivial our contribution.  We are made to

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