Saturday, 4 March 2023
Herewith my Tanita results of this morning:
- Weight 96.9 kg (up 300g from yesterday; over all down 5.6kg)
- Body fat percentage 26.7% (up 0.2% from yesterday; over all down 7.1%)
- Body fat mass 25.9 kg (up by 300g from yesterday; over all down by 9.4kg)
- Visceral fat 13 (same as yesterday; overall 3 down)
- Body water percentage 50.5% (down 0.1% from yesterday; over all up by 2.1%)
- Muscle mass 67.5kg (up by 100g from yesterday; over all up by 2kg)
- Metabolic age 58 (same as yesterday; overall down 10 yrs)
Have a great weekend everyone!
W.