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Motivation to lose weight and reshape your body

Today is Friday, 17 February 2023 and it’s the 26th day of my challenge to lose weight and reshape my body using Herbalife Nutrition products and exercise.

To lose weight and reshape your body you need a desire to do it and motivation.

Without a sense of urgency, desire loses its value.
Jim Rohn

When the “desire” enters you to do something, do it immediately. As my mother would say, “strike the iron while it’s hot.”

When you know what you want, and you want it bad enough, you will find a way to get it.
Jim Rohn

Do you know how people always want to wait and “see other people succeed” before they want to commit themselves?

Join me on my 60 day body reshaping with Herbalife, I said.

We’ll just wait and see if it works for you first, they said.

The best motivation is self-motivation. The guy says, “I wish someone would come by and turn me on.” What if they don’t show up? You’ve got to have a better plan for your life…
Jim Rohn

Don’t worry if “they” don’t want to do it with you. You can do it with or without them. Obviously it is always nicer when people come together for a common cause or challenge. And yes, it does make it easier and the motivation comes from different directions, but you don’t have to wait for it. If your iron is hot, strike!

Here are this morning’s Tanita Body Scanner results as at 7h54: