Sixty Day Body Reshaping Challenge – Day 55

Spread the love

Saturday, 18 March 2023

Hanging on with only 5 days to go

Here are this morning’s Tanita Body Scanner results as at 9.00am:

  • Weight 95.4 kg (up 200g from yesterday; over all down 7.1kg)
  • Body fat percentage 26.1% (down 0.3% from yesterday; over all down 7.7%)
  • Body fat mass 24.9 kg (down by 300g from yesterday; over all down by 10.4kg)
  • Visceral fat 13 (same as yesterday; overall 3 down)
  • Body water percentage 50.8% (0.2% up from yesterday; over all up by 2%)
  • Muscle mass 67kg (up 400g from yesterday; over all up by 1.5kg)
  • Metabolic age 56 (down 2yrs from yesterday; overall down 12 yrs)

Enjoy the weekend!

Leave A Reply (No comments so far)

0 0 votes
Article Rating
Subscribe
Notify of
guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Inline Feedbacks
View all comments
 


Herbalife Products

Customer Promotion: Get 15% Discount on all products for a limited time only. Use Promo Code: SHAKENOW (click on product image to go to our store)

See the TRAINING section for the full video series.


(Get your FREE copy now. Click on book above.)

Join Us on Facebook

0
Would love your thoughts, please comment.x
()
x