Intermittent Fasting and Exercise: The Ultimate Guide to Health and Fat Loss Are you looking to supercharge your health and achieve sustainable fat loss? Combining intermittent fasting and exercise is a powerful strategy that can transform your fitness journey. From boosting cardiometabolic benefits to enhancing fat burning, this dynamic duo is backed by science and…
Herbalife sponsors Colombian BMX rider Carlos Oquendo Nutrition plays a big part in modern day professional sport. Fueling your body for peak performance is critical to get a competitive advantage. Herbalife’s nutrition products pass all the certifications and are safe and effective to use by all professional sportsmen and women. Around the world, Herbalife sponsors…
How should you prepare for raceday? Whether you are a serious athlete or weekend warrior, you will know that nutrition plays a vital part in your performance. When you prepare for raceday, what and how you eat, does matter. How do you fuel your body in the lead up to the race? What is the…
Herbalife sponsored international soccer superstar, Cristiano Ronaldo, was last night crowned as the best soccer player in the world, once again, taking the crown from rival, Lionel Messi. Since being the winner of this illustrious award in 2008, Ronaldo was outshined by Lionel Messi, who dominated world soccer since 2009. Hard work on and off…
Herbalife24 Fit – 8 Week Results We’ve been following the Herbalife24 Fit DVD series for roughly 8 weeks now. I say ‘roughly’ since we started we had a few challenges with motivation and life throwing us some curve balls. I had a bug, did not eat for two days and did not exercise for…
Herbalife24 – Serious Sports Nutrition for Serious Transformation There are different views on how to use nutrition effectively to reach your personal goals. Just like electricity I prefer leaving it to the experts to figure out how it works. To us it is important to know that it is safe and that it is…
Herbalife24 – Serious Sports Nutrition for Serious Transformation There are different views on how to use nutrition effectively to reach your personal goals. Just like electricity I prefer leaving it to the experts to figure out how it works. To us it is important to know that it is safe and that it is…
Herbalife24 Fit Challenge – Day 3 Why why why???? Why are we doing this? Why have we embarked on this crazy journey? Ok here are all our reasons for doing this challenge: We want to look better now than we did when we were 20. We want to feel better. In fact we want…
Herbalife24 Fit Challenge – Day 2 So, when do you get going in the morning? Before the sun comes up or when the sun is shining high in the sky? Do you see yourself as a morning person or an evening person? This is an interesting article about what successful people do before 8 o’clock…
Herbalife24 Fit Challenge – Day 2 So, when do you get going in the morning? Before the sun comes up or when the sun is shining high in the sky? Do you see yourself as a morning person or an evening person? This is an interesting article about what successful people do before 8 o’clock…
Herbalife24 Fit D-Day Challenge If you decided to start your own program or personal challenge, whether it was to go for a daily walk or go on a quick bike ride, whatever you have decided to do, we hope we can inspire you to continue. One thing we can certainly recommend, is to get someone…
Herbalife24 Sports Range – Why 24? Join The Challenge The Herbalife24 Sports products were introduced by Herbalife for the 24 hour athlete. The products have been formulated to assist your performance over 24 hours, with specific products being used at different times during your workout or training. Also the Herbalife24 fit DVD series is a 24 week long…
Herbalife24 Personal Challenge – measurements As we embark on this new journey (this sounds very serious), we need to find out where we are, where do we want to go, how we are going to get there and most importantly why we are doing it. We have been blessed with good health and we have…
Herbalife24 Fit DVD We said we would be back tomorrow and we have arrived two days later. So please accept our apologies. If you have decided or want to join us with this Herbalife24 fit DVD challenge, then it might be worthwhile knowing a few things, if you have not purchased the DVD set yet….
