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Wednesday, 8 March 2023 Tanita Body Scanner results this morning: Happy with the body weight result; not happy with most of the rest. Hopefully it’s just part of the “rhythm of life”, or more particularly the rhythm of my body. Until tomorrow. W
Day 11: Challenge to Succeed and the Power of Journaling
Day 11: Challenge to Succeed and the Power of Journaling Life can be easy, or it can be tough. How do you experience life? Today I had a challenging day. Sometimes it is a challenge to succeed. The day almost ran away with me….but I committed to video blog for 90 days….and I will stay…
Author: Eldred & Michelle | Health and Wellness | Nutrition | Personal growth | Sports Nutrution | Weight Loss
Herbalife24 Fit Challenge – Day 3 – Why? – ready to go
Herbalife24 Fit Challenge – Day 3 Why why why???? Why are we doing this? Why have we embarked on this crazy journey? Ok here are all our reasons for doing this challenge: We want to look better now than we did when we were 20. We want to feel better. In fact we want…
Day 14: Is your weight problem a disease?
Day 14: Is your weight problem a disease? The World Health Organization’s statistics show that the world population is getting more and more obese. But you know that. Just walk in the streets of any city in the world and you will realise that your weight problem is not unique to you. Millions of people…
Super Healthy Kids for Super Healthy Families
All parents want to have super healthy kids. Even before birth, we pray for our kids to be 100% healthy at birth. For most of us, that prayer is granted. But to keep our super healthy kids, we as parents have to be in on the deal and consciously work at creating super healthy families….
Day 35: Why you should join a powerlist!
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