Obesity Confessions – Obesity is the NUMBER ONE killer worldwide. I am a Survivor. This is my story… (Compulsory legal disclaimer: These results are not typical. Individual results will vary.) Obesity is a disease that is spreading like wild fire. It kills more men and women than any war. In fact, it’s the number […]…
Choosing a Weight Loss Advisor wisely is CRITICAL to your success. This does not only hold true for a weight loss advisor. It is true for all areas of your life. If you need financial advice, do you ask your local butcher’s opinion on the subject? No? Then why do you ask (and listen to!) […]…
Take time to rest and recuperate….your body needs to rest too! All work and no rest….leads to burn out! You don’t want that. Learn to rest frequently, but not too much. Only enough to recuperate and energize your mind, body and spirit. Make time to take time to rest. [Take Time to Rest Video] […]…
The 5 Major Pieces of the Life Puzzle Design Your Life The 5 major pieces of the life puzzle to help you design your life, were taught to me by the late great Jim Rohn. We all need to learn to design a good life. Put these 5 puzzle pieces together, and you will live […]…
Day 41: Why you do what you do, when you are uncertain about what to do. (90 Day Video Blogging Series) There is a deep rooted psychological reason why you do what you do, when you are uncertain about what it is you want to do. In a previous video blog I explained the importance of […]…
Day 38: If you live in the moment you will cheat less, live more healthy and be more happy(90 Day Video Blogging Series) Living in the moment is a skill we should all cultivate. When you are tuned into the moment, you will notice things that you otherwise do not notice. You will experience things […]…
Day 36: How to Swallow a Frog – Taking Action (90 Day Video Blogging Series) Taking Action. You must learn to translate wisdom and strong feelings into labor. The miracle of the seed and the soil is not available by affirmation; it is only available by labor. Make rest a necessity, not an objective. Only […]…
Day 35: Why you should join a powerlist! (90 Day Video Blogging Series) Today we are looking at list building and why it is important for you to rather join a powerlist, than to submit your email address to every Tom, Dick and Harry. A powerlist has tremendous advantages for both the list compiler and […]…
Day 32: Embrace Your Uniqueness (90 Day Video Blogging Series) Embrace your uniqueness, and your success will follow. In your pursuit to “copy success”, do not fall into the trap of trying to be like another person. Day 32: Embrace Your Uniqueness (Click to Play) Day 32: Embrace Your Uniqueness The world does not need another […]…
Day 31: To Receive More, You Must First Empty Your Cup (90 Day Video Blogging Series) If a really great idea comes your way today, will you be ready to receive it, or is your cup too full? Empty your cup, and more will be poured in. Video 31: To Receive More, You Must First […]…
Day 30: A Love hate relationship with food (90 Day Video Blogging Series) We should all cultivate a healthy love hate relationship with food. In the video I explain why we should both love and hate. Nothing wrong with hate. As long as you know how to love and how to hate. Video 30: A […]…
Day 25: Keep Calm and Use Herbalife (90 Day Video Blogging Series) The ability to stay calm is a personal skill that we all need to cultivate more. Our emotions must be as educated as our intelect. If you need to learn how to keep calm, just take up the game of golf. 🙂 […]…
Day 24: Laugh Yourself Healthy (90 Day Video Blogging Series) Is it possible to laugh yourself healthy? Are there really health benefits from laughter? The experts reckon it’s not an apple a day, but a good dose of laughter a day, that keeps the doctor away. Day 24: Laugh Yourself Healthy(Click to Play) […]…
Day 21: Healthy Habit Challenge to prove to you that YOU can Change Your Life for the Better. (90 Day Video Blogging Series) To celebrate my success in forming a new healthy habit over the last 21 days, I decided to help you do the same. Over the next 21 days you and I are going […]…
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