The Art of Forgiving Yourself First before you can Move Forward
Have you mastered the skill of forgiving yourself and others? If not, pay close attention.
Forgiveness is not something that is reserved for religious people.
Forgiveness is a life skill that breaks you free from any negative events in your past.
Master the skill of forgiving yourself and others, and your future will be better, brighter, more peaceful and filled with love.
In this video I share a simple strategy how you can acquire this power of forgiving yourself and others. It is a power. You hold that power. You do not need other people’s forgiveness. But you do need your own.
The Art of Forgiving Yourself First before you can Move Forward (Click to Play)
“You cannot truly love, unless you can unconditionally forgive.”
Day 16: The Art of Forgiving Yourself First before you can Move Forward (90 Day Video Blogging Series)
Exercise: Forgiving yourself and others NOW
The art of forgiving yourself and others is such an important life skill, that you really should not procrastinate. If you haven’t done so yet, do this now:
- Make two lists.
- One list for the people who have wronged you in the past.
- The second list for the things that you have done in the past that you need to forgive yourself for.
- Now go through each list, from top to bottom, and speak your forgiveness out loud.
- Example: John Doe, I forgive you for breaking and entering my house and stealing my mountain bike…
- After you have spoken your forgiveness, take a pen and scratch it out. Do this with every item on both lists.
- Thereafter you either burn, or tear that piece of paper into a million pieces and throw it away.
To your happiness, health and prosperity!
~ Will Kilian
p.s. Please like, share and comment on this video, Day 16: The Art of Forgiving Yourself First before you can Move Forward (90 Day Video Blogging Series)
Your comments below are also tremendously appreciated.
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90 Day Healthy Video Blogging Series:
Day 3: How to Apply Online to Live Healthy
Day 4: Chunking to Get Clarity on the Real Reason you want to Lose Weight
Day 5: Why we should be grateful and thankful, no matter what
Day 6: A Healthy Body Needs a Healthy Mind – Autosuggestion
Day 7: Seal the Deal on Your Healthier Future
Day 8: Love Yourself to Love Others
Day 9: Cultivating Healthy Habits
Day 10: Getting things done today
Day 11: Challenge to Succeed and the Power of Journaling
Day 12: Is it legal? How do I know?
Day 13: Getting Back To Basics of Living
Day 14: Is your weight problem a disease?
Day 15: Your purpose in life is not to keep death at bay for as long as you can
Tags: forgiveness sets you free, forgiving yourself and others, forgiving yourself first, power of forgiveness, power of forgiving yourself
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